In the New Testament, the apostle Paul offers a profound piece of advice in his letter to the Philippians: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God” (Philippians 4:6, NIV).

This encouragement to be anxious for nothing is not merely an idealistic notion but a deeply rooted biblical principle that acknowledges the reality of anxiety while providing a divine solution.